Common Queries

No, it is impossible to get stuck in hypnosis. The non-trance, suggestions-induced model of hypnosis I use is meant to bring you in a deep state of relaxation on which you have complete control. At anytime, you can get out of hypnosis, taking the benefits of it with you.

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No, it's impossible to be "messed up" by energy work: the energy work I use is positive and non-invasive, it can't do anything else than support you. Energy work connects to your mind-body-soul dynamic: it supports this feeling and experience of 'being balanced'.

There are the sessions themselves and there is what you can add yourself in-between sessions.

1st session lasts 1h20min, in order to cover all important aspects to set up a solid foundation for your treatment plan. All other sessions last 1h.
If you are late for your session, I will try my best to accommodate but considering other appointments and clients, I won't be able to break the session down into 2 sessions or extend beyond the end time of the session.

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I tend to suggest "homework": it can be journaling, meditation, trying new behaviours, adding a few post-it and reminders, etc. It is completely tailored and I can't predict in advance what it will look like (it depends on the content of our sessions). Nothing is compulsory: therapy is meant to help you, to guide you, to support your goals and help you take away tools that can prove helpful during therapy or later in your life. It is not meant to give you orders!

If you have a confirmed scheduled booking for a session that you wish to cancel, you must do so at least 48 hours in advance of the session. Cancellation within 48 hours will result in a late cancellation fee.