I am a holistic therapist offering sessions in English, French, Italian, and Spanish. I integrate evidence-based techniques - Cognitive Behavioural Therapy (CBT), hypnotherapy, Emotional Freedom Technique, mind-body methods - to help individuals reconnect with a confident, grounded sense of self and move forward with clarity and ease.
My approach combines the clinical effectiveness of Cognitive Behavioural Hypnotherapy (Hypno-CBT®) with emotional and somatic techniques to support clients through life transitions, self-esteem challenges, stress, anxiety and patterns holding them back.
Before dedicating myself to therapy, I spent over a decade in high-pressure international environments including investment banking, executive search, and entrepreneurial ventures across Europe, Asia, and the Americas. This experience deepened my understanding of human resilience, motivation, and cross-cultural psychology.
I hold a Diploma in Cognitive-Behavioural Hypnotherapy from the UK College of Hypnosis and Hypnotherapy, accredited by the National Council for Hypnotherapy, the General Hypnotherapy Register, the Register for Evidence-Based Hypnotherapy and Psychotherapy, and approved by the British Psychological Society.
I also hold a Practitioner Diploma from the International College of Kinesiology (Toque Para la Salud, Spain), and have completed certifications in Emotional and Psychological Kinesiology (UK) and Emotional Freedom Techniques (France).
​​Areas of Support
I work with individuals navigating a wide range of challenges, including:
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Confidence & Self-Perception: Self-esteem, assertiveness, social anxiety, confidence in public settings (e.g. workplace, social circles, adapting to new environments such as moving abroad). Support also extends to those seeking greater clarity in their personal or professional “place in the world” — including public speakers, individuals working toward body or performance goals, and those seeking deeper social confidence.
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Life Transitions & Change: Emotional support through significant life shifts such as family changes, physical transformations, or adapting to a new reality. These may involve career pivots, relocations, or evolving roles in personal life.
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Stress, Anxiety & Trauma: Support for anxiety-related difficulties, including Generalized Anxiety Disorder (GAD), Post-Traumatic Stress Disorder (PTSD), and related symptoms such as overwhelm, irritability, or avoidance.
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Sleep & Rest: Addressing insomnia and sleep-related concerns, with a focus on restoring natural rhythms and a sense of restfulness.
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Mindfulness & Emotional Regulation: Techniques to foster calm, reduce stress, and enhance relationships — with others and with oneself — using mindfulness, body awareness, and grounding strategies.
